shannon f.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $478.66

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-8.4% Since last weigh-in
0% 1-Month Change
-3.4% Lifetime Change

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Jul 09, 2020

Non-scale victory of the week!

Resisting sugar

What do you feel you could have done better this week?

Exercising

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jul 05, 2020

Non-scale victory of the week!

meal prepping on Sunday for work week

What do you feel you could have done better this week?

drink more water eat less carbs and junk food

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

no alcohol, 30 minutes exercise daily

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