Ali

I have pcos and i dont want it to get worse, i want to my body to be fit and healthy :)

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Anything covered in melted cheese

My Preferred Method of Exercise: Horse riding

My Approach to Weight Loss: Low gi, counting calories, HIIT

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, 8fit

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-3.2% Lifetime Change

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Jun 06, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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