Favorite Health Food: Broccoli
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walk, swim
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $51.89
Ilana Muhlstein's Pre-Summer Push (Runner-up)
Weightloss 3.0 Dietbet (Runner-up)
Losing for Health's Spring Shape Up (Winner)
Non-scale victory of the week!
Had less chocolate than I usually have.
What do you feel you could have done better this week?
When I’m pmsing it’s hard to resist some temptations like chocolate and fast food.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise more. More veggies and reduce portion on dinner.
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working in a restaurante and being able to eat anything I want. Also chocolate!!! Love chocolate!
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
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