Non-scale victory of the week!

Clothes fitting better!

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More exercise!

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I love bad food and wine, so just trying to find that balance!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

No cheat days, exercise