Drop it Like It's Hot with Autumn Calabrese! (Runner-up)
Non-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
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What do you find most challenging in reaching your long-term weight loss goals?
I feel more accountable.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
More steps
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