How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Intermittent fasting
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Tika H.
Quick Facts
DietBet Winnings: $223.99
DietBet Games
Lose 3% in 4 Weeks (Runner-up)
BWLW January Jumpstart DietBet (Winner)
Happy and Fit New Year with Amy B! (Winner)
BWLW's June DietBet (Winner)
BWLW's Make it Happen in May DietBet (Winner)
Recent Photos
Jan 17, 2019
Jun 27, 2018
Non-scale victory of the week!
Drinking a lot more water this week
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Im gonna kill it this week nothing is stopping me
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Jun 20, 2018
Non-scale victory of the week!
Cant think of any I did bad
What do you feel you could have done better this week?
Omg since I won in my last challenge I slacked off and I shouldn't have... I will be going extra hard these next 2 weeks
How many days did you exercise last week?
3
How would you rate your diet last week?
1
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Jun 04, 2018
Non-scale victory of the week!
Not giving into my cravings.... How I want cake right now but I'm focused
What do you feel you could have done better this week?
Definitely putting more effort into working oit
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessMay 23, 2018
Non-scale victory of the week!
Staying motivated... Sticking to the plan resisting temptation when its all around me.
What do you feel you could have done better this week?
I have a difficult work schedule so time management is my nemises. Finding the time to work out between everything else is hard
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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May 16, 2018
Non-scale victory of the week!
Working out while feeling tired
What do you feel you could have done better this week?
Watched what I was eating better. Had a few cheat days
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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May 06, 2018
Long-term goal weight
160 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To increase my workouts and to start diet journaling and try to get regular sleep
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