Favorite Health Food: Apples and peanut butter
Favorite Sinful Food: Chicken wings
My Preferred Method of Exercise: Elliptical
My Weight Loss Program: South Beach Diet
My Diet Plan: Low carb
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $102.74
Fighting 2 Get Fit's Spring SIim Down (Winner)
Danielle's DietBet (Organizer)
Summer Comeback w/ Fighting2GetFit (Runner-up)
Non-scale victory of the week!
I've had several "You've lost weight!" Compliments this week.
What do you feel you could have done better this week?
Less chicken wings.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Light meals
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food and beer are just so good. Also, I'm very social.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Learn to love veggies. Make it through a 20 minute hiit workout.
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