Long-term goal weight
67 kg
What do you find most challenging in reaching your long-term weight loss goals?
maintaining regular physical activity and overcoming food cravings
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
clean paleo diet exercise 5 times a week: yoga, cycling, rollerskating , walking positive affirmations self-love and acceptance
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