Favorite Health Food: Salads
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running/ conditioning
My Approach to Weight Loss: Slow and stead wins the race!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, Nike running
Fitness Devices: Apple Watch
Just Brandi's Post Baby DietBet (Runner-up)
Non-scale victory of the week!
Working out everyday!
What do you feel you could have done better this week?
Earring better and saying no to sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat clean 85%
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Non-scale victory of the week!
Working out everyday
What do you feel you could have done better this week?
Eattting better!
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Clean eating!
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sweets
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise almost everyday and skip the sweets.
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