A WayBetter Company™

Cam

I am losing weight for overall wellness...but honestly, want to feel comfortable mowing the lawn with my shirt off

Quick Facts

Favorite Health Food: Caesar Salad

Favorite Sinful Food: Fast Food

My Preferred Method of Exercise: Fencing, Basketball, Biking

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Nike Running

Fitness Devices: FitBit

Recent Photos

Friends (28)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in+0.4 lbs
+0.2% 1-Month Change+0.4 lbs
-15.7% Lifetime Change-35 lbs

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Aug 11, 2018 · 183.2 lbs

What do you feel you could have done better this week?

Sleep more.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat more regularly, drink more water, work out 3x this week

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Aug 11, 2018 · 183.2 lbs

What do you feel you could have done better this week?

Sleep more.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat more regularly, drink more water, work out 3x this week

See less
Feb 11, 2018 · 187.8 lbs

Non-scale victory of the week!

Super busy past few weeks. I’ve managed to sleep more which has been really great. Also, I’m totally drinking a lot of water and the affects are outstanding!

What do you feel you could have done better this week?

Meh, could not have eaten fast food as much...but I had a sick house and quick and easy was just that...

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Water, exercise, sleep.

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Dec 30, 2017 · 183.2 lbs

Long-term goal weight

180 lbs

What do you find most challeging in reaching your long-term weight loss goals?

I’m almost there, atm... I’m a streaky health nut. But tend to okay if I stay busy and active.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Active 4 days. Eating well while traveling.

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