Non-scale victory of the week!
I fit into more of my old clothes
What do you feel you could have done better this week?
My diet
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $731.33
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Non-scale victory of the week!
I fit into more of my old clothes
What do you feel you could have done better this week?
My diet
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
I could of Stuck to my nutrition a little better but I’m not unhappy with it
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep doing what I’m doing
See lessWhat do you feel you could have done better this week?
I think I’ve done pretty well this week
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
My goal is to stay on track with working out as well as my nutrition
See lessNon-scale victory of the week!
My old jeans fit perfectly!
What do you feel you could have done better this week?
I think I did good this week
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
I think I did pretty good this week
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start working out more regularly
See lessNon-scale victory of the week!
I fit into my old jeans
What do you feel you could have done better this week?
Could have ate a little better
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay determined
See lessNon-scale victory of the week!
I fit into my jeans again!
What do you feel you could have done better this week?
Eat a little better
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus on working out and staying consistent with it
See lessWhat do you feel you could have done better this week?
I ate out twice this week to celebrate getting into my radiology program for school and I should of chosen better foods
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To eat better and go to the gym!
See lessNon-scale victory of the week!
Was consistent with my meal prepping
What do you feel you could have done better this week?
I feel like I could work our more but I’m happy with where I am now
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I want to stay consistent in my meal prepping because that’s what’s helped me out throughout my whole weight loss prosess as well as going to the gym at least two times again.
See lessNon-scale victory of the week!
I didn’t have one this week.
What do you feel you could have done better this week?
I could have not eaten Deseret, but it was the end of the year and on New Year’s Eve I went a lil crazy. So starting this year I’m trying to stay away from alcohol and fried food
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I’m going to go to the gym at least two times and I’m going to meal prep for the rest of this week!
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