Long-term goal weight
80 kg
What do you find most challenging in reaching your long-term weight loss goals?
I used to have a cheat weekend that would hinder any progress made that week... Thanks to dietbet I have been focused on a goal and haven't cheated yet. I will have a cheat meal with friends when the dietbet is over.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
In the upcoming week I will hopefully do less cardio and eat at maintenance waiting for the next dietbet.
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