Non-scale victory of the week!

I have not had any soda at all this week, which is amazing for me!! More fruits and veggies and no junk! I also was able to get to the gum 4 days!

What do you feel you could have done better this week?

I think my workouts could have been better. I cut myself some slack, telling myself that getting there on a regular basis was a good enough start.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I would like to see myself loose 10 more lbs.