Favorite Health Food: Roasted Veggies
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Healthy eating and exercise
My Weight Loss Program: 20/20 Diet
My Diet Plan: Calorie counting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $140.10
Non-scale victory of the week!
Getting all my steps in regardless of how late it is in the evening.
What do you feel you could have done better this week?
Walking more during the day.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do more weights and watch my diet.
See lessNon-scale victory of the week!
Didn’t eat sugar.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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