Non-scale victory of the week!
Working hard in the house
What do you feel you could have done better this week?
Eat more often
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessFavorite Health Food: Fresh cut pineapple 🍍
Favorite Sinful Food: FRIED FOODS 🤤
My Preferred Method of Exercise: Lifting, Elliptical, Yoga
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Eat This Much
Fitness Devices: Apple Watch
DietBet Winnings: $92.45
Losing for Health's Spring Shape Up (Runner-up)
Non-scale victory of the week!
Working hard in the house
What do you feel you could have done better this week?
Eat more often
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Eating healthy
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get in the gym more or workout at home if not. Aiming for 4-5 days a week!
See lessWhat do you feel you could have done better this week?
Diet. Getting to the gym. Emotional stress
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Gym. No excuses. YOGA PLEASEE
See lessNon-scale victory of the week!
Went to the gym x2
What do you feel you could have done better this week?
Went to the gym more. Ate better.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Clean eating. Get up early for the gym.
See less