Favorite Health Food: oats
Favorite Sinful Food: Mexican dishes
My Preferred Method of Exercise: aerobics
My Approach to Weight Loss: taking time and be gentle with my self
DietBet Winnings: $82.33
Syd’s Summer DietBet: Tons of Prizes! (Runner-up)
The WayBetter Kickstarter - $500 Pot Bonus! (Runner-up)
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Winner)
Healthy For The Holidays w/ Losing For Health (Runner-up)
Non-scale victory of the week!
no victories at the moment starting again after failing once again.
What do you feel you could have done better this week?
any improvement could’ve worked but I didn’t accomplish anything in the last 4 months
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
start again with small but efficient changes
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Non-scale victory of the week!
being able to stay on my current weight besides the fact that i cant workout much due to Covid
What do you feel you could have done better this week?
not much I was I’ll for these past weeks
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
try to work out 30 mints a day and complete 10,000 steps.
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Non-scale victory of the week!
seeing a lot of changes in my body on my daily pictures.
What do you feel you could have done better this week?
possibly eating a little cleaner
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep better and have more organization
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Non-scale victory of the week!
lookin slimmer and people noticing.
What do you feel you could have done better this week?
i fee very accomplished of my progress this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
organize my workouts to be able to do it 2 times a day.
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Non-scale victory of the week!
motivating my self to get back to it after doing terrible during the holidays. I also got a peloton bike!
What do you feel you could have done better this week?
I could have atleast done my 16,000 daily steps or a short home workout routine.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
riding peloton bike 45 mints daily and get 18,000 steps on my watch, as well as better sleep.
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Non-scale victory of the week!
looser clothes, more endurance while working out.
What do you feel you could have done better this week?
pre meal and eating more at home, I am eating too much out side.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat at home, start a workout routine at home and start to jog instead of walking.
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Long-term goal weight
127 lbs
What do you find most challenging in reaching your long-term weight loss goals?
bad eating habits
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
exercising at least 6 days a week, follow a healthy eating regimen.
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