Favorite Health Food: Chicken
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cycling
My Weight Loss Program: TOPS
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Jumpstart July Kickstarter! (Runner-up)
Walk to Lose During the Holidays (Runner-up)
Summer Stepping with FWL (lost 100 lbs!) (Runner-up)
BodyFit by Amy's Summer Shape Up (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Healthy eating
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet
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