Non-scale victory of the week!
my BIrthdya and Father’s Day was this week I had to seriously monitor my intake
What do you feel you could have done better this week?
Overall I did well I was able to meet my weight challenge goal and sample the foods I like
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To continue my success lose about 2 lbs
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