Favorite Health Food: Salad
Favorite Sinful Food: Starbucks coffee, Mexican food
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Exercise program and eating healthy
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $146.47
509s DamnFine Dietbaddies (Winner)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Non-scale victory of the week!
over the holiday weekend I didnt drink or eat nearly as much as I normally would have.
What do you feel you could have done better this week?
I could've worked out more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I've got my daily step, calorie burn, and eating goals. also if I get an extra workout then that's an added bonus
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Non-scale victory of the week!
I exercised 3 times this week and hit my daily goal 4 times.
What do you feel you could have done better this week?
I could have eaten a little better and worked out a little harder
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise 3 days, hit my daily fitness goal of 8,000 steps and 3,000 cal burn everyday, stay at my 1660 cal per day.
See lessNon-scale victory of the week!
I exercised all 4 days with 20 min of cardio each day.
What do you feel you could have done better this week?
My eating.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To eat better. Stick to a healthy 1800 calories and stop splurging.
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Non-scale victory of the week!
I hit all my workouts last week.
What do you feel you could have done better this week?
Food. I did ok but had a few splurges. My parents are in town and between the chocolate chip cookies and movie popcorn... eek.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To add walking for 30 minutes in everyday as well as my workouts. To hit my food goals.
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent. With eating and exercising.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
To hit all my workout days and to not blow my diet on "splurging"
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