Lauren S.
“
To improve energy, balance hormones, feel better and to look better in my clothes.
Quick Facts
Favorite Health Food: Grilled meat with salad/veggies
Favorite Sinful Food: Ice cream and fries
My Preferred Method of Exercise: Running, HIIT, strength training
My Approach to Weight Loss: Clean eating with cheat meal per week. Break a sweat 5-6 days a week.
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: Runtastic, MyFitnessPal
DietBet Winnings: $46.72
DietBet Games
Jessicas summer time slimming down challenge (Runner-up)
One Day at a Time with Ketoincanada (Winner)
MARCH MADNESS - TOURNAMENT CHALLENGE (Runner-up)
"Because Pumpkin Spice Lattes" DietBet (Runner-up)
Setback into Comeback DietBet with MermaidFit (Runner-up)
