DietBet Winnings: $21.29
$150 in BONUS PRIZES! HEALTHY WEIGHT LOSS! (Runner-up)
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
MaxOut with Heather (Runner-up)
Pre- Holiday Shred with Ilana (Runner-up)
Fit Happens in 2021 with Megan Davies (Runner-up)
What do you feel you could have done better this week?
My weight is going back up and I’m trying to stay motivated. I did great the first 2 weeks of January and the last 2 weeks have been going in the opposite direction.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To be stricter with my diet and increase strength training.
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Non-scale victory of the week!
I had to resist several desserts this week!
What do you feel you could have done better this week?
Get to bed earlier.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
In bed earlier. Continue my diet and exercise
See lessHow many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To continue eating low carb and do some weight training and stretching
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