Favorite Health Food: avocado
Favorite Sinful Food: bread
My Preferred Method of Exercise: walking and resistance training
My Approach to Weight Loss: intermittent fasting & exercise 4-5 times per week
DietBet Winnings: $714.15
Non-scale victory of the week!
well I went down by a bra size (the band went from 36 to 34)
What do you feel you could have done better this week?
I guess I could've skipped the popcorn.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
no more chips or popcorn!!!! and maybe more sleep but that really depends on the kids lol
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