Favorite Health Food: Bananas!
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $51.44
Non-scale victory of the week!
Crossed a scary bridge
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More running
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not procrastinating my workouts.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
My goal is to run more this week
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