Favorite Health Food: Cilantro Chili Bitchin’ Sauce w/Carrots
Favorite Sinful Food: Chicken Korma Curry and Saag Paneer
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: Eating healthy and daily swimming.
DietBet Winnings: $780.70
Non-scale victory of the week!
My wait and belly feel smaller!
What do you feel you could have done better this week?
I wasn’t as active as I could have been.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep on loosing weight, increase my activity and make better choices on the food I eat.
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Non-scale victory of the week!
Getting in the pool every day, even twice yesterday.
What do you feel you could have done better this week?
My bad eating habits still need to be unlearned.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eating within my dietary limits and no more.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
It’s something I’ve always struggled with and I’ve never gotten very far, so I’m nervous I can’t do it.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
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