Favorite Health Food: Watermelon 🍉🍉🍉
Favorite Sinful Food: Fudge Rounds
My Approach to Weight Loss: Eat less, exercise more.
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $318.26
What do you feel you could have done better this week?
Not caved to cravings and hit the gym harder
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay to meal plans and hit the dietbet goals
See less
Non-scale victory of the week!
Did my meal prep, finding a balance in diet and cravings
What do you feel you could have done better this week?
Giving self less leeway for snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hit both my dietbet goals
See less
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making healthy food choices and sticking with it.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
See less
