Ryan

Healthy living

Quick Facts

My Weight Loss Program: Atkins Diet

My Diet Plan: I don't follow a plan

Fitness Devices: I don't use a device

DietBet Winnings: $1,127.41

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
0% 1-Month Change
-8.1% Lifetime Change

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Jun 21, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jun 15, 2018

Non-scale victory of the week!

Avoided sugar and carbs

What do you feel you could have done better this week?

Eat less calories

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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May 27, 2018

Long-term goal weight

210 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistent diet and exercise

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

2

How would you rate your current diet?

2

What are your goals for the upcoming week?

Begin eating a low carb diet and begin to move around more

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