Liss C.

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Spaghetti and meatballs

My Preferred Method of Exercise: Walking/BOD

My Weight Loss Program: Keto

My Diet Plan: I have Crohns so constantly changing and trying new things

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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Jun 26, 2018

Long-term goal weight

118 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My Crohns

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Exercise and diet

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