Mar

Health. To improve the quality of my life

Quick Facts

Favorite Health Food: Chia pudding

Favorite Sinful Food: Fries

My Preferred Method of Exercise: Walking, biking and weights

My Approach to Weight Loss: Low carb

My Diet Plan: Low carb

Fitness/Exercise Apps: MyFitnessPal, Apple health

DietBet Winnings: $29.83

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-0.4% Lifetime Change

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Apr 21, 2019

Non-scale victory of the week!

I did ride my bike today 4 miles!

What do you feel you could have done better this week?

I could have not eaten all that chocolate, potatoes. Everything basically..

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Gained all the weight back

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Mar 29, 2019

Non-scale victory of the week!

Staying off the sugar. Rode my bike twice this week. Making all my own food

What do you feel you could have done better this week?

I could exercise more but gonna save that for week three

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Going full Keto for week three and four! No sugar. Start exercising more. Sleep well and meditate

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