Non-scale victory of the week!
I can now fit into size 18 pants from dressbarn
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
OMAD plus 45 mins elliptical
See lessFavorite Sinful Food: Ice cream
My Preferred Method of Exercise: Gym
My Approach to Weight Loss: Eat less carbs
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Fatgirlfedup's New Year Fit Year (Runner-up)
Jessica’s No slacking November Challenge (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Instant Loss End of Summer DietBet (Runner-up)
Non-scale victory of the week!
I can now fit into size 18 pants from dressbarn
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
OMAD plus 45 mins elliptical
See lessNon-scale victory of the week!
I haven’t eaten rice or bread
What do you feel you could have done better this week?
maybe i should have walked more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Meal prepped
What do you feel you could have done better this week?
I could have stayed focused
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Dropped 2lbs
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Happy to see the scale this morning
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Inconsistency
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise, eat more vegetables and fruits
See less