Non-scale victory of the week!
Ran a 5k
What do you feel you could have done better this week?
Eating needs some help
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessDietBet Winnings: $384.59
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Non-scale victory of the week!
Ran a 5k
What do you feel you could have done better this week?
Eating needs some help
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Running times are getting faster
What do you feel you could have done better this week?
I don't think I'm eating enough.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more whole foods.
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating the right foods. Getting enough protein.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get more sleep. Add different exercises to my running.
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