Kelso

Just to be the best me I can be

Quick Facts

Favorite Health Food: Any fruit

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $103.82

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+9.5% Since last weigh-in+13.4 lbs
0% 1-Month Change0 lbs
+4.6% Lifetime Change+6.8 lbs

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Jan 31, 2019 · 144.4 lbs

Non-scale victory of the week!

Every day work outs

What do you feel you could have done better this week?

Drinking water and cutting sugar!!!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep it going!

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Jan 20, 2019 · 147.4 lbs

Non-scale victory of the week!

Working out every day!

What do you feel you could have done better this week?

Ugh. Eating better and less

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better diet habits.

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Jan 12, 2019 · 147.6 lbs

Non-scale victory of the week!

At least 13,000 steps per day

What do you feel you could have done better this week?

eating sugar

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Oct 24, 2018 · 148 lbs

Long-term goal weight

125 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start to get healthier!!

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