Non-scale victory of the week!
Going out to dinner on my husbands 40th Birthday and only had one drink and recognized how much salt I was eating- quickly stopped!!!! Also- No wine this week
What do you feel you could have done better this week?
Missed two days of running...
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More running. !!
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