Non-scale victory of the week!
Vitamins and Fish oil everyday
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessDietBet Winnings: $49.74
August Shape Up With Drizzle Me Skinny! (Runner-up)
Non-scale victory of the week!
Vitamins and Fish oil everyday
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Portion my meals
What do you feel you could have done better this week?
Not let things stress me out
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Portioning my food
What do you feel you could have done better this week?
Gone to the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More gym and better meals
See lessNon-scale victory of the week!
Protien shake before workout and a prep meal after
What do you feel you could have done better this week?
Go easy on Diet Coke
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue the protien shake before workout.
See lessNon-scale victory of the week!
I did more cardio in the gym. Light weights with high reps.
What do you feel you could have done better this week?
Not eat late, but it is the retail life
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Next couple days, more cardio and more greens for food.
See lessNon-scale victory of the week!
...
What do you feel you could have done better this week?
Stick to the diet.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Gym cardio. Stick to the diet.
See lessNon-scale victory of the week!
Potato diet. It is rough. Ran out and ate.
What do you feel you could have done better this week?
Bought more potatoes
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cardio at the gym and potato diet
See lessLong-term goal weight
165 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
See less