mark C.

Quick Facts

DietBet Winnings: $49.74

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-0.4% Lifetime Change

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Aug 22, 2018

Non-scale victory of the week!

Vitamins and Fish oil everyday

What do you feel you could have done better this week?

Worked out

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Aug 15, 2018

Non-scale victory of the week!

Portion my meals

What do you feel you could have done better this week?

Not let things stress me out

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Aug 08, 2018

Non-scale victory of the week!

Portioning my food

What do you feel you could have done better this week?

Gone to the gym

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More gym and better meals

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Jun 28, 2018

Non-scale victory of the week!

Protien shake before workout and a prep meal after

What do you feel you could have done better this week?

Go easy on Diet Coke

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue the protien shake before workout.

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Jun 26, 2018

Non-scale victory of the week!

I did more cardio in the gym. Light weights with high reps.

What do you feel you could have done better this week?

Not eat late, but it is the retail life

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Next couple days, more cardio and more greens for food.

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Jun 20, 2018

Non-scale victory of the week!

...

What do you feel you could have done better this week?

Stick to the diet.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Gym cardio. Stick to the diet.

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Jun 13, 2018

Non-scale victory of the week!

Potato diet. It is rough. Ran out and ate.

What do you feel you could have done better this week?

Bought more potatoes

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Cardio at the gym and potato diet

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Jun 05, 2018

Long-term goal weight

165 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

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