Non-scale victory of the week!
Joined a risk assessment team. Will get 52 personal trainer visits. So excited.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Kristin R.
Quick Facts
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin venu sq
DietBet Winnings: $526.04
DietBet Games
Recent Photos
Jan 26, 2019 · 148 lbs
Jan 19, 2019 · 148.4 lbs
Non-scale victory of the week!
Meets expectations
What do you feel you could have done better this week?
If we had not decided to foster adopt two 6 week old pups- my focus would have been better. And performance reviews and new boss potentially.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Join risk ass team
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Jan 10, 2019 · 151 lbs
Non-scale victory of the week!
Lost A few pounds...but it looks like I entered weight wrong on journal.
What do you feel you could have done better this week?
Try harder when out of town to resist food. I did fine on exercise.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Jan 02, 2019 · 146.2 lbs
Non-scale victory of the week!
Letting go of family frustrations
What do you feel you could have done better this week?
Relaxing
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Be grateful, Jillian every other day, exercise planning (black diamond Friday group).
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Jun 28, 2018 · 146.2 lbs
Non-scale victory of the week!
Not eating the snacks during the pilot
What do you feel you could have done better this week?
Skip the jolly ranchers
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do more.
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Jun 23, 2018 · 147 lbs
Non-scale victory of the week!
Not taking a slice of pizza at work
What do you feel you could have done better this week?
Getting better details on quantity/weight of food
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bring in some juicing
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Jun 19, 2018 · 148.8 lbs
Non-scale victory of the week!
Ran in evening b/c normal day was busy
What do you feel you could have done better this week?
Get up and move more
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick with it
See lessJun 08, 2018 · 147.6 lbs
What do you feel you could have done better this week?
Hard to resist s’mores at a campfire. Caved.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
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Jun 08, 2018 · 147.6 lbs
Long-term goal weight
143 lbs
What do you find most challenging in reaching your long-term weight loss goals?
That the change needs to be permanent.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stick with it. No candy. Fewer carbs. Run >2 miles each time
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