What do you find most challenging in reaching your long-term weight loss goals?
Being a disabled person makes everything a thousand times harder, mostly because pain management is an ever-present problem. That, plus medication regimens can really put a wrench in any plans I formulate.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I have a newborn, and a kindergartener. Surviving the week without anyone overeating, understand, or setting the house on fire are pretty much the only goals at this point.
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