Favorite Health Food: All veggies and salmon
Favorite Sinful Food: Buttercream cake and nachos
My Preferred Method of Exercise: Camp Gladiator
My Approach to Weight Loss: Working out
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
What do you feel you could have done better this week?
Stop the eating g when I'm bored
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat 3 healthy meals this week and workout 4 time
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a diet
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
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