Troy

To get healthy and have fun

Quick Facts

Favorite Health Food: Grilled fish salad

Favorite Sinful Food: Frozen Reeses cup

My Preferred Method of Exercise: Stairmaster, elliptical machine..

My Approach to Weight Loss: Hard work, being on time

My Weight Loss Program: 30 day water challenge

My Diet Plan: 7 day no meat challenge :)

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: I don't use a device

DietBet Winnings: $157.82

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.4 lbs
-0.6% 1-Month Change-1.4 lbs
-0.5% Lifetime Change-1 lb

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Nov 10, 2020 · 218.4 lbs

Non-scale victory of the week!

no eating after 8pm and smile more.

What do you feel you could have done better this week?

be more strict with diet. and no cheat days.

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

better diet, continue same exercise and get better sleep

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