My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $415.95
Non-scale victory of the week!
Tracked food all 7 days
What do you feel you could have done better this week?
Did not exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise 3 days
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The length of time it will take.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Exercise 3 days 20 min and lift weights
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