Favorite Sinful Food: Chocolate flourless cake
My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $11,289.43
$500 in BONUS PRIZES! NOVEMBER 17th GAME! (Runner-up)
BET BIG ON NOVEMBER 6 - 2X WINNINGS! (Runner-up)
Mega Kickstarter (Runner-up)
BET BIG BEFORE THANKSGIVING - 2X WINNINGS! (Runner-up)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
I’m out of the 270’s and starting to feel lighter
What do you feel you could have done better this week?
My foods are way out of whack
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get out of the 260’s
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Non-scale victory of the week!
I won my 2nd dietbet! A $100 diet bet as well.
What do you feel you could have done better this week?
My eating has been off. The day before weigh in I was down -2.6 pounds so figured I could eat a little carefree.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleep better, really focus on food, and exercise more.
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What do you find most challenging in reaching your long-term weight loss goals?
Sticking with them
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
3 days of HIIT
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