How many days did you exercise last week?

0

How would you rate your diet last week?

1

Non-scale victory of the week!

Pre-pregnancy pants

What do you feel you could have done better this week?

Less cheating.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

Getting back into my running routine.

What do you feel you could have done better this week?

Reduced portion sizes.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue running and eating low carb while on my work trip.

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Planning on a pregnancy in the next year.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Clean eating