Favorite Health Food: Avocados! They’re so versatile!
Favorite Sinful Food: Dark chocolate hummus & gummies!
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Proper nutrition
My Weight Loss Program: Advocare
My Diet Plan: Gluten and dairy free
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $93.58
Melissa and Joel's DietBet (Runner-up)
New Year New Beginnings w/ Franny (Winner)
Instant Loss July Diet Bet (Winner)
Non-scale victory of the week!
deciding to get back on track
What do you feel you could have done better this week?
resisted all the Christmas goodies!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
more water, clean eating, exercise
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Non-scale victory of the week!
Still no drinking!
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting back on track with exercise
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Non-scale victory of the week!
No drinking this weekend!
What do you feel you could have done better this week?
Honestly, nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick with it!
See lessLong-term goal weight
125 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Cleaner eating and more exercise
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