Favorite Health Food: Fruits
Favorite Sinful Food: Donuts
My Preferred Method of Exercise: Jogging
My Approach to Weight Loss: Intermediant fasting
DietBet Winnings: $343.95
Challenge Yourself (Winner)
Spring Break Count Down (Runner-up)
2021 Fat Blast with Joel & Breanne (Runner-up)
$200 IN BONUS PRIZES! (Winner)
The WayBetter Kickstarter (Winner)
Non-scale victory of the week!
i have not done workout from long time
What do you feel you could have done better this week?
atleast some initiative should have been taken
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
No Sugar, Very Light dinner, Jogging everyday
What do you feel you could have done better this week?
i gave my 100%
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continuing same plan as I am getting good results
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Non-scale victory of the week!
resisting sugar and taking very light dinner
What do you feel you could have done better this week?
i am doing exercise everyday
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
I started eating properly. Avoiding over-eating. I am going to fitness centre everyday.
What do you feel you could have done better this week?
I went for lunch outside and ate little oily food. I could have avoided that lunch.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Long-term goal weight
180 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Exercise
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