Pamela D.

Quick Facts

Favorite Health Food: Frozen blueberries and almond milk

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Calorie counting and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,193.64

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-19.8% Lifetime Change

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May 21, 2019

Non-scale victory of the week!

Logged better!

What do you feel you could have done better this week?

My workouts were substandard.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Log 5 days!

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May 07, 2019

Non-scale victory of the week!

Ran a half marathon!

What do you feel you could have done better this week?

Most things... Food logging and maybe not going on chocolate binges.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Log the food! Also, intermittent fasting.

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Apr 24, 2019

Non-scale victory of the week!

Deciding to do this again. I've put weight back on. I'm not ok with this.

What do you feel you could have done better this week?

I didn't make my last diet bet in a healthy way. Goal is sustainable weightloss!

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Begin tracking food again. Pack those delicious salads.

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Jan 14, 2019

Non-scale victory of the week!

No. Just no.

What do you feel you could have done better this week?

The past month has been rough. Lots of stress from getting married, remodeling, house repairs, and the holidays. I put a lot of weight back on.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Goals are to drink at least 32 ounces of water each day, and to log my meals!

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Dec 12, 2018

Non-scale victory of the week!

Removed 6 yeah bags of too big clothes from my wardrobe!

What do you feel you could have done better this week?

I binge are something nearly every day. I could have not done that...

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Log my food!

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Nov 18, 2018

Non-scale victory of the week!

All of my pants are too big! Did more than the minimum exercise for the past couple of weeks!

What do you feel you could have done better this week?

I snacked a bit much

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue doing now than the minimum exercise! Read the weight lighting book. Don't overeat on Thanksgiving!

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Oct 28, 2018

Non-scale victory of the week!

Ran the haunted half in 2:19.48ish! PR for the course!

What do you feel you could have done better this week?

It was a hard week, ending with some binging last night, resulting in joining three Kickstarters. If 80 bucks didn't motivate me to get back on track this month, I don't know what will...

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Food logging, and doing me than the minimum with my exercising.

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Oct 18, 2018

Non-scale victory of the week!

Another 5k PR! 29:34

What do you feel you could have done better this week?

Still the food thing...

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat good food and log it

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Oct 16, 2018

Non-scale victory of the week!

Managed 11.5 miles on Sunday!

What do you feel you could have done better this week?

I ate so much junk. And skipped logging.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better food!

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Oct 09, 2018

Non-scale victory of the week!

My dad asked my mom why their daughter was getting so skinny. :) Never mind that I'm barely to a healthy BMI...

What do you feel you could have done better this week?

I didn't eat nearly as many veggies as I should be. Lots of junk food.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More veggies! Also, food log better!

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