Lois
“
to get healthy & Fit
Quick Facts
My Preferred Method of Exercise: both strength & cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: watching cal & carbs
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Games
Fatgirlfedup's February Fight Back (Runner-up)
Discoveringdanny's Resolution Kick Off (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Discoveringdanny's December Dash (Runner-up)
Recent Photos
Feb 10, 2019
Jan 15, 2019
What do you feel you could have done better this week?
get to gym for exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Nov 23, 2018
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
to get back on track. i had a small surgery to remove growth on nose & i couldnt do any exercise for last couple weeks. then I am having carpal tunnel surgery next week. i feel like I am just going backwards
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Sep 30, 2018
Non-scale victory of the week!
went on vacay out of state stsying in hotel and still lost.5# did tons of hiking/walking
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise more
See lessSep 04, 2018
What are your goals for the upcoming week?
didnt "win" my DB again but full of motivation. lots of NSV
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Aug 18, 2018
Jul 14, 2018
Long-term goal weight
160 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
be more careful of portions h exercise more
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