Favorite Health Food: Blueberries
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Swimming
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $63.62
Shay's DietBet (Winner)
Non-scale victory of the week!
stuck to my meal prep
What do you feel you could have done better this week?
/
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay on track
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What do you find most challenging in reaching your long-term weight loss goals?
Changing my diet completely
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
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