Non-scale victory of the week!
Healthy snacking for the win
What do you feel you could have done better this week?
Better choices when out w friends :/
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessFavorite Health Food: A great salad
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Swing Dancing/Water Aerobics
My Approach to Weight Loss: ¯\_(ツ)_/¯
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Lose It!, couch to 5k
Fitness Devices: FitBit
DietBet Winnings: $72.42
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Non-scale victory of the week!
Healthy snacking for the win
What do you feel you could have done better this week?
Better choices when out w friends :/
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to it even when I’m dissatisfied with my lack of results
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Whole Foods and at least 4 days with some kind of excercise
See less