What do you feel you could have done better this week?

I feel like I could have done better been eating a lot of junk as have been stressed

How many days did you exercise last week?

3

How would you rate your diet last week?

1

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Exercising regularly

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4