A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-2.3% 1-Month Change
-28.7% Lifetime Change

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Aug 09, 2018
Jul 07, 2018

Non-scale victory of the week!

Did do better at sleep, added vitamins.

What do you feel you could have done better this week?

Need to track fluid intake.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Definitely tracking fluid, eating very clean.

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Jun 23, 2018

Non-scale victory of the week!

I journaled my food nearly all the time!

What do you feel you could have done better this week?

More/Better sleep, more water

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To get eight hours of sleep per night, and to start tracking my water intake.

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