A WayBetter Company™

Amy W.

Quick Facts

My Preferred Method of Exercise: Orangetheory

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $114.04

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-1.6% 1-Month Change
-11.9% Lifetime Change

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Jan 02, 2019

Non-scale victory of the week!

Being able to do a hike on vacation

What do you feel you could have done better this week?

I ate so much sugar and crap for the holidays and my birthday and didn’t exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eliminating sugar and eating moderate portions of healthy food, especially vegetables

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Dec 26, 2018

Non-scale victory of the week!

Ate a salad at every lunch and dinner meal

What do you feel you could have done better this week?

I have eaten a ton of sweets and extra large portions this week

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Dec 07, 2018

Non-scale victory of the week!

Being able to fit comfortably in every ride at Disney World

What do you feel you could have done better this week?

I used vacation as an excuse to eat lots of junk food

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get the diet back on track

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Nov 04, 2018

Non-scale victory of the week!

I fit into my size 16 jeans!

What do you feel you could have done better this week?

I didn’t meal prep for lunch, I drank Starbucks, and I ate lots of Halloween candy

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Don’t eat sugar, be asleep by 11 every night, and hit my weigh in goal

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Oct 24, 2018

Non-scale victory of the week!

Making it through a hard workout with more than 30 splat points

What do you feel you could have done better this week?

I’m struggling with my exercise and overtraining and severe fatigue afterwards

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get the diet back on track — eat more vegetables

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Oct 07, 2018

Non-scale victory of the week!

Adjusted schedule to get my workouts in. Resisted temptation to binge on Saturday

What do you feel you could have done better this week?

I could have packed lunch rather than eaten pizza at work

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eating healthy

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Oct 03, 2018

Non-scale victory of the week!

Not being embarrassed of photos being taken for work

What do you feel you could have done better this week?

Eating more vegetables

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat the rainbow!

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Sep 26, 2018

Non-scale victory of the week!

Getting up early to work out when I knew I wouldn’t be able to work out after work.

What do you feel you could have done better this week?

Meal prep and healthy eating.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back to meal prepping and not eating out.

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Sep 19, 2018

Non-scale victory of the week!

I was able to use a smaller notch on my belt

What do you feel you could have done better this week?

I could have not eaten out as much as I did, and could have exercised more

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get diet back on track — no caffeine, added sugar, eat the appropriate number of calories

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Sep 05, 2018

Non-scale victory of the week!

Eating within my calories every day even with family parties Exercising while at home

What do you feel you could have done better this week?

Exercised 1-2 more times

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get my exercise and rest back on track

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