A WayBetter Company™

Amy W.

Quick Facts

My Preferred Method of Exercise: Orangetheory

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $568.70

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
-2.6% 1-Month Change
-16.7% Lifetime Change

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Mar 11, 2019

Non-scale victory of the week!

Giving up sugar Trying a new yoga class

What do you feel you could have done better this week?

Not eaten so much fast food Exercised mkre

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get sleep schedule on track with daylight savings Don’t eat processed food

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Feb 27, 2019

What do you feel you could have done better this week?

Getting more exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Getting my good habits back on track

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Feb 11, 2019

What do you feel you could have done better this week?

Not used the weekend as an excuse to binge eat

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get my diet back on track Cook my meals instead of eating fast food

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Feb 01, 2019

Non-scale victory of the week!

Eating only one sweet

What do you feel you could have done better this week?

Packed my lunch every day Exercised more

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get 8 hrs of sleep every night Exercise more

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Jan 28, 2019

Non-scale victory of the week!

Walking 10,000 steps every day Resisting the sweet treat at work

What do you feel you could have done better this week?

I pretty much nailed diet, sleep, exercise this week.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep up the good work!!

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Jan 02, 2019

Non-scale victory of the week!

Being able to do a hike on vacation

What do you feel you could have done better this week?

I ate so much sugar and crap for the holidays and my birthday and didn’t exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eliminating sugar and eating moderate portions of healthy food, especially vegetables

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Dec 26, 2018

Non-scale victory of the week!

Ate a salad at every lunch and dinner meal

What do you feel you could have done better this week?

I have eaten a ton of sweets and extra large portions this week

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Dec 07, 2018

Non-scale victory of the week!

Being able to fit comfortably in every ride at Disney World

What do you feel you could have done better this week?

I used vacation as an excuse to eat lots of junk food

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get the diet back on track

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Nov 04, 2018

Non-scale victory of the week!

I fit into my size 16 jeans!

What do you feel you could have done better this week?

I didn’t meal prep for lunch, I drank Starbucks, and I ate lots of Halloween candy

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Don’t eat sugar, be asleep by 11 every night, and hit my weigh in goal

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Oct 24, 2018

Non-scale victory of the week!

Making it through a hard workout with more than 30 splat points

What do you feel you could have done better this week?

I’m struggling with my exercise and overtraining and severe fatigue afterwards

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get the diet back on track — eat more vegetables

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