Lara S.

Mostly health reasons.

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Fried chicken

My Preferred Method of Exercise: PiYo

My Weight Loss Program: I don't follow a program

My Diet Plan: 131Method

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $625.35

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.4% Since last weigh-in
-4.4% 1-Month Change
-5.4% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Apr 29, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Nutrition and exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track! Modified KETO, intermittent fasting, supplements, exercise at least 3 days

See less
Mar 10, 2019

Non-scale victory of the week!

Only ate out once this week.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

It’s Spring Break, so try to stay on track. Don’t slip nutritionally.

See less
Mar 05, 2019

Non-scale victory of the week!

Water and nutrition on point

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep

See less
Jan 03, 2019

Non-scale victory of the week!

None. Just starting back.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

64-75 oz water daily, exercise 3 times, eat clean

See less
Oct 31, 2018

Non-scale victory of the week!

Was more active

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue eating healthier and walking or yoga 5-6 days a week.

See less
Oct 11, 2018

What do you feel you could have done better this week?

Everything. Time to start over.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Walk at least 3 days and eat clean.

See less
Sep 04, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

3

See less
Aug 03, 2018

Non-scale victory of the week!

Nutrition was on point.

What do you feel you could have done better this week?

More veggies

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Prep and transition to next phase of 131 method.

See less
Jul 18, 2018

Non-scale victory of the week!

Returned to intermittent fasting and plant based diet this week.

What do you feel you could have done better this week?

More exercise.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Intermittent fasting and 4 workouts.

See less
Jul 11, 2018

What do you feel you could have done better this week?

Intermittent fasting

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Clean eating and intermittent fasting.

See less